This class in an initiation to Boxing, you will learn about the different mental aspects in Boxing and the main Boxing techniques.
This package can be tailored to a specific objectif: strengthen the team-building spirit, high intensity workout,etc.
- Team Building,
- Excellent Stress Release
- Icebreaker to improve communication
- Increase coordination and focus
- Multi-task improvement
- Boxing Gloves
- Footwork exercise equipment
- Core Body exercise equipment
- Music system